HomeHomemade kids FoodEasy Egg Bake (with Broccoli)

Easy Egg Bake (with Broccoli)

Easy Egg Bake (with Broccoli)


Change simply a couple of straightforward active ingredients– consisting of a stack of broccoli– right into this protein-packed Egg Bake to show the youngsters. It’s a simple morning meal or lunch that shops well as well as is straightforward to make in advance.

egg bake with broccoli on blue plate.

Egg Bake

After uploading my Zucchini Cut dish as well as having such a fantastic feedback to it, I recognized immediately that I intended to do a broccoli variation. I enjoy the suggestion of cooking a frittata as well as reducing right into pieces to carry hand for very easy dishes throughout the week, particularly with the choice of putting a wonderful dosage of veggies right into the mix.

This egg dish can be made whenever you have time as well as heated up briefly to offer. You might likewise appreciate it at area temperature level. It’s delectable dipped right into sour lotion, guacamole, salsa, or pizza sauce, as well as likewise is best in your home soaked right into catsup. It’s a favored method to offer eggs to youngsters (as well as grownups).

This message is funded by Lalo

Egg bake on kid's plate on black lalo high chair.

Meet Lalo

We’re sharing this dish in collaboration with Lalo, among my preferred business for youngsters equipment. They make a fantastic Very First Bites Establish, which has every little thing you require to begin dish times with child, a bigger Huge Bites established that functions so well for older youngsters, a gorgeous as well as useful high chair (that functions as a car seat when the moment comes), a kid table collection called the Play Table, therefore far more.

Each of those items is 40% off now for their vacation sale!

Egg bake with sides on lalo kid's plates.

Revealed throughout this message are the parts of the First Bites Establish, consisting of the silicone suction plate, their functional mug (which can be an open mug, a sippy mug, or a straw mug) as well as the spoon. I likewise have some tops at The Chair in black

I enjoy exactly how attentively each of their items was developed as well as exactly how charming their shade choices are. (We likewise have their Play Table in white as well as it suits completely with our neutral design.)

Your young child will not consume? Assistance is below!

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Ingredients for egg bake on countertop

Active Ingredients You Required

Right here’s a take a look at the active ingredients you require to make this egg dish. This is implied to aid you understand what to carry hand or to get at the shop.

  • Minced broccoli: I utilize cooking area scissors to reduce simply the leading component off of the broccoli to guarantee that the items prepare rapidly as well as are very easy to eat.
  • Eggs: I utilize big eggs below as the main binder as well as for healthy protein as well as fats youngsters require for mind advancement.
  • All-purpose flour: Including some flour offers the egg bake framework so you can quickly suffice right into bars as well as have them be strong sufficient to consume as a finger food.
  • Shredded cheddar cheese: This includes taste to the egg bake.
  • Cooking powder: A little cooking powder assists the baked frittata increase a little as well as be a little puffier– which is positive to consume.
  • Onion or garlic powder, and/or oregano: You can utilize either or every one of these to include even more taste to the egg bake.

We generally offer ours cut right into strips with salsa, catsup, guacamole, or sour hanker dipping.

Detailed Guidelines

Below is a review of exactly how to make this dish so you understand what to anticipate. Scroll to completion of the message for the sum totals as well as timing for the dish.

how to make easy egg bake in grid of 4 images
  1. Dice the broccoli. You can do this with a set of cooking area scissors or a blade as well as a reducing board.
  2. Include the broccoli to a dish with the staying active ingredients.
  3. Mix the combination well with a whisk or a fork.
  4. Pour right into the ready baking frying pan as well as cook the egg covered dish till gently gold brownish ahead as well as somewhat puffy.
Egg bake after cooking in pan.

Regularly Asked Concerns

Should egg cook be covered when cooking?

This egg bake does not require to be covered when cooking. If, somehow, it would certainly come to be browned prior to it’s prepared with, that would certainly be a factor to cover the leading with an item of aluminum foil.

How much time is an egg cook helpful for in the refrigerator?

You can save a prepared egg bake in the refrigerator, covered or in a closed container, for as much as regarding 5 days.

What’s the distinction in between egg bake as well as a morning meal covered dish?

They are comparable foods. A morning meal covered dish frequently has even more active ingredients, such as sausage, potatoes, hash browns, mushrooms, pork, bell peppers or various other veggies.

Slices of egg bake in baking pan.

Just How to Shop

When cooled down, shop in a closed container lined with a paper towel (to take in excess dampness) in the refrigerator for as much as 5 days. Or freeze in a fridge freezer bag with as much air eliminated as feasible for as much as 3 months. Cozy in 15-second increments in the microwave.

Ideal Tips for Success

  • Usage cauliflower as opposed to broccoli if wanted. Or shredded raw butternut squash or pleasant potato. (Discover my zucchini variation, also.)
  • Usage dairy-free shredded cheese as required.
  • Make use of a cup-for-cup gluten-free flour assimilate location of the all-purpose as required.
  • To make egg-free, attempt an egg replacer like Simply Egg.
  • Include 1 tsp cumin, chili powder, or Italian flavoring for even more taste.
  • Offer with guacamole, catsup, sour lotion, salsa, or an additional preferred dip if wanted.
  • Attempt this for a make-ahead morning meal or a vacation breakfast

Associated Dishes


I would certainly enjoy to hear your responses on this message, so please price as well as remark listed below!

egg-bake-on-blue-plate.
  • Preheat the stove to 350 level F. Layer an 8 × 8-inch frying pan with nonstick food preparation spray as well as line with parchment paper. (The parchment paper makes it very easy to cut.)

  • Dice the broccoli. You can likewise remove little items of florets utilizing cooking area scissors.

  • Include the broccoli to a tool dish with the staying active ingredients. Mix well to make a consistent batter.

  • Pour right into the ready baking frying pan as well as cook for 22-24 mins, or till the sides are gently gold brownish as well as the top is solid as well as collection.

  • Get rid of from the stove, cool, after that eliminate from the frying pan to cut right into sticks or squares utilizing a serrated blade.

  • When cooled down, shop in a closed container lined with a paper towel (to take in excess dampness) in the refrigerator for as much as 5 days. Or freeze in a fridge freezer bag with as much air eliminated as feasible for as much as 3 months. Cozy in 15-second increments in the microwave.
  • Usage cauliflower as opposed to broccoli if wanted.
  • Usage dairy-free shredded cheese as required.
  • Make use of a cup-for-cup gluten-free flour assimilate location of the all-purpose as required.
  • Include 1 tsp cumin, chili powder, or Italian flavoring for even more taste.
  • Offer with guacamole, catsup, sour lotion, salsa, or an additional preferred dip if wanted.

Offering: 2 sticks, Calories: 123 kcal, Carbohydrates: 10 g, Healthy Protein: 7 g, Fat: 6 g, Hydrogenated Fat: 2 g, Polyunsaturated Fat: 1 g, Monounsaturated Fat: 2 g, Trans Fat: 0.01 g, Cholesterol: 130 mg, Salt: 295 mg, Potassium: 101 mg, Fiber: 1 g, Sugar: 0.4 g, Vitamin A: 320 IU, Vitamin C: 10 mg, Calcium: 105 mg, Iron: 1 mg

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